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Showing posts from August, 2025

10 Healthier Coffeeshop & Hawker Centre Meals You Can Find Under $5

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🍜 10 Healthier Hawker Centre Meals You Can Find Under $5 Hawker centres are the heartbeat of Singapore’s food culture — affordable, delicious, and convenient. But many Singaporeans worry that hawker food is “too oily” or “unhealthy.” The truth? With smart choices, you can enjoy hawker meals that are both tasty and nourishing, often for less than $5. This guide highlights 10 healthier hawker dishes you can find across Singapore that won’t break the bank. 1. Fish Soup (清汤鱼片) A classic go-to. Light, nourishing, and packed with protein. Why it’s healthy: Low in fat, high in omega-3 (if using batang/snapper). Add vegetables for fibre. Tips: Choose clear broth over milky; skip fried fish; ask for more vegetables. Price range: $4–5 with rice or noodles. 2. Yong Tau Foo (酿豆腐) Customisable, colourful, and nutrient-rich. Why it’s healthy: You control what goes in. Choose tofu, leafy greens, mushrooms, fish paste items. Tips: Pick 5–6 items + soup base (not fried...

What is EatWell.SG?

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  EatWell.SG: Your Ultimate Guide to Healthy Living in Singapore Discover Wellness at Your Fingertips In Singapore's bustling food scene where hawker centers and restaurants dominate every corner, maintaining a healthy lifestyle can feel challenging. That's where EatWell.sg comes in – your comprehensive digital companion for nutritious living in the Lion City. EatWell.sg bridges the gap between Singapore's rich culinary heritage and modern wellness needs. The platform curates healthy eating options across the island, from diabetes-friendly hawker dishes to clean eating restaurants that don't compromise on flavor. Beyond Just Food Recommendations EatWell.sg takes a holistic approach to wellness. The platform features nutritionist-approved recipes using local ingredients, meal planning guides tailored to Singapore's multicultural palate, and educational content about balanced nutrition within our tropical climate. Community-Driven Wellness From busy professiona...